rediffGURU Ashish Sehgal, who holds a doctorate in neuro linguistic programming, mental health and social welfare, offers relationship advice.
Satwik has been working with sport & performance psychologist Shree Advani
Deficiencies in iron, protein and zinc can particularly lead to hair fall, warns dermatologist Dr Abhishek Pilani.
'Nobody really talks about the middle of relationships or the mundane parts... (When the end comes) we think, "Wow, this is the worst time of my life. This is horrible. It's never been worse". But actually, I feel the endings are what makes us who we are.'
The nine-page guidelines have been issued days after the state government set up a 15-member committee headed by education secretary Bhawani Singh Detha to examine the issue after record student suicides were reported from coaching hub Kota.
'Whatever you work towards, be dedicated, do your best. Never go to bed thinking I could have put in more effort'
Even though Carlos Alcaraz recently dethroned him from the top of the world rankings, Novak Djokovic is still considered the man to beat and still has the power to turn opponents into nervous wrecks.
Manjummel Boys is a largely conventional, commercial movie. But given the rather curvy observations that do stay intact in the film, Rohit Sathish is tempted to think what an even braver, more ambitious film would have done.
rediffGURU Namita Piparaiya, wellness coach and founder of Yoganama, answers your yoga-related questions.
The key is to find ways to manage the stress of being in a sexless marriage, so that you can focus on building your relationship back up and moving forward, advises Sybil Shiddell, country manager-India for Gleeden, a discreet extra marital dating Web site.
Any and every message on any chat interface does not require your response. Think whether it has any value and discard the rest to feel in control about what you read and respond to.
Prioritising portion control fosters a healthier approach to well-being in the long run, explains Shilpa Joshi.
Former India skipper Virat Kohli, four-time grand slam winner Naomi Osaka of Japan and decorated gymnast Simon Biles of the USA, are some of the star athletes who have been candid about their struggles with mental health.
Observing that pregnancy outside marriage is injurious and a cause of stress, the Supreme Court on Monday allowed a rape survivor to undergo medical termination of her over 27-week pregnancy.
England Test captain Ben Stokes on Tuesday said he had feared he might not play again after taking an extended break from cricket last year to focus on his well-being.
Life of a professional cricketer isn't easy and the COVID-19 pandemic has made things all the more difficult as movement off the field is strictly monitored, says mental conditioning coach Anand Chulani, who is working with several players in IPL 2021.
Siddarth Yadav is the only player who has a confirmed positive RT-PCR report while Dhull, Rasheed, and Aaradhya Yadav tested positive in Rapid Antigen Tests.
Karnataka health minister Dr K Sudhakar on Monday said his statement on modern women unwilling to marry and bear children at an event in NIMHANS was taken out of context and that he had no intention of singling out women and it was based on a survey, which cited statistics on what the younger generation felt about it.
As for the home side, Kolkata Knight Riders' quality might appear thin on paper in absence of their captain Shreyas Iyer and Shakib Al Hasan, but coach Chandrakant Pandit firmly backed the team to do well.
'I will always cherish the fact that I received the first big award of my life, actually two, in the company of legends for an incredible collaboration.'
The South African government will appeal Oscar Pistorius's six-year murder sentence, Talk Radio 702 said on Thursday.
The picture of the woman home guard with amputated legs sent shock waves across the state with Odisha Human Rights Commission (OHRC) taking suo motu cognisance of the matter and directing the Director General of Police (DGP) to inquire into the matter and submit a report by September 15.
Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
The hashtag 'Dobara Poocho' stresses at urging people to repeat inquiring about the mental well being of the person despite the person's assurance of being fit and fine.
Focus on eating habits, sleep patterns, mental and physical fitness.
Anu Krishna along with Rediff.com want you to talk and seek help to prioritise mental health and wellness.
Encourage your sister to share her feelings and thoughts about her marriage. Listen to her without judgment and offer support, advises rediffguru Dr Ashish Sehgal.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
At least two Israeli women security officers of Indian origin were killed in the unprecedented attack carried out by the Palestinian militant group Hamas earlier this month, official sources and people from the community confirmed on Sunday.
'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
The Delhi high court on Wednesday asked the Centre to explain why married men and women cannot be considered for the judge advocate general (JAG) department, the legal arm of the Army, and remarked the policy barring married individuals from applying "does not make any sense".
It may sound bizarre, but incidents of public sector bankers dying by suicide could probably equal the number of such bankers quitting their jobs, reveals Tamal Bandyopadhyay.
Former India opener Virender Sehwag recollected how he copied legendary batsman and his longtime opening partner Sachin Tendulkar after watching him bat for the first time on TV during the 1992 World Cup.
Shift your focus from looking at things that are out of your control to what is in your control after losing your job, advises Dr Shefalika Sahai.
Jonathan Trott is not the first instance of a cricketer suffering from stress-related issues. Many of his compatriots, as some of the game's big names, says Bikash Mohapatra, were laid low by depression.
Dr Udgeath Dhir, director and head, Cardiothoracic and Vascular Surgeons, Fortis Memorial Research Institute, Gurugram, explains why you must take extra care of your heart.
Overthinking can be harmful to your sleep. So try to divert your mind to something that can bring peace to your mind, recommends Dr Santosh Bangar.
The agency acted swiftly on a reference from the government in Bihar, the home state of 34-year-old Rajput, where his family had lodged an FIR against Chakraborty.
England head coach Chris Silverwood says he won't push star all-rounder Ben Stokes's return from a mental health-break despite the team's struggles in the ongoing Test series against India.
